Break Over

The last couple of weeks have been spent
vacationing, working extra, and
starting our new year of home schooling.
Of course, this means my exercising
came second.
I know it shouldn't, but it did.
With all the extra work I did, my back suffered.
I have come to realize that I should not work
more than 8 hours and no more two days
in a row.
Now that our home school and soccer have
started, that won't be happening, so no worries there.
I should get back into the groove again.
Monday, I did a 45 minute body sculpt
and walked 20 minutes--
felt great.
Today, did 2 miles.
Felt good-it is soooo humid and hot here
right now that running is rough.
Looking forward to cooler temps.
Looking forward to when 3 miles is my morning run.
Soon baby, soon baby, soon back, right?
Many blessings.